Who's staying Paleo today instead of stuffing their face all day? How's everyone been doing with their diets? I've been eating Primal for a month and am down seven pounds. Not to mention a few pr's during that time.
I think today will be a PALEO FREE DAY FOR EVERYONE. I have ben sticking to it pretty good so far. HAve really cut out my bread consumption, although I still miss it. Cut down sugar and sweets too. Have lost a few pounds along the way with a few more to go. Nick, my hammer is buried in the snow, otherwise I would be there framing with ya. LOL
so far today - large coffee with cream only(dunkin donuts for you wayne)everything bagel with sausage egg and chesse, then a quart of heritages chocolate milk....mmmm mmm good..lookin like wawa for lunch..
Shovel WOD in effect! Shovel 3 mins, then 10 burpees...repeat until snow is gone or you collapse.
Keeping strong with Paleo so far this morning. 4 egg omlette with green peppers, red peppers and onion, 4 bacon strips and black coffee. May have to indulge in some wine later, due to cabin fever.
I made cupcakes and peanut butter choc. chip cookies! I like to feed the guys when they come plow the driveway, can't imagine they would want paleo snacks. Mark has to eat some too, I give him a bunch of sh*t if he doesn't try what I make!! although he doesn't put up much of a fight!!
I'm snowed in at my sister and brother in laws house. Officially started drinking again...why not! What else is there to do! Did shovel this morning but doesn't make a difference because a snow plow hasn't come near their street. Don't think today will be Paleo friendly!
No electric since 4am. Couldn't even do coffee. PB & banana sandwiches are on the menu. Always have grilled chicken handy.But, Chips-ahoy cookies and milk sound better for dinner today!
Stacey, those cupcakes sound awesome!!!
The new box looks great guys! Can't wait for the grand opening :)
I'm gluten free and dairy free which I've stuck to for almost a year now. My weakness is chocolate. Knowing I'd be snowed in I only bought 12 organic dark chocolate covered almonds...lol! Last snow storm I went overboard on chocolate. Trying to learn from my mistakes;)
Just like to give a shout-out to sugarjacket, or sweetcoat, or however u say it, the man of a thousand nicknames, about the slideshow thats now on the blog a little ways down on the right!
19 comments:
Wayne - where ya at? wearin your fuzzy pink bunny footsie pj's? need a wake up call?
I have Batman underoos on today...
So does Dylan!!
Too many jokes ... too hard to pick just one !!!
So who's framing w/ me today?
Who's staying Paleo today instead of stuffing their face all day? How's everyone been doing with their diets? I've been eating Primal for a month and am down seven pounds. Not to mention a few pr's during that time.
I think today will be a PALEO FREE DAY FOR EVERYONE.
I have ben sticking to it pretty good so far. HAve really cut out my bread consumption, although I still miss it.
Cut down sugar and sweets too.
Have lost a few pounds along the way with a few more to go.
Nick, my hammer is buried in the snow, otherwise I would be there framing with ya. LOL
so far today - large coffee with cream only(dunkin donuts for you wayne)everything bagel with sausage egg and chesse, then a quart of heritages chocolate milk....mmmm mmm good..lookin like wawa for lunch..
Shovel WOD in effect! Shovel 3 mins, then 10 burpees...repeat until snow is gone or you collapse.
Keeping strong with Paleo so far this morning. 4 egg omlette with green peppers, red peppers and onion, 4 bacon strips and black coffee. May have to indulge in some wine later, due to cabin fever.
I made cupcakes and peanut butter choc. chip cookies!
I like to feed the guys when they come plow the driveway, can't imagine they would want paleo snacks.
Mark has to eat some too, I give him a bunch of sh*t if he doesn't try what I make!! although he doesn't put up much of a fight!!
We all know about Rags' attempts to "deny" non-Paleo snacks...
I'm snowed in at my sister and brother in laws house. Officially started drinking again...why not! What else is there to do! Did shovel this morning but doesn't make a difference because a snow plow hasn't come near their street. Don't think today will be Paleo friendly!
BTW, the new box looks awesome!
No electric since 4am. Couldn't even do coffee. PB & banana sandwiches are on the menu. Always have grilled chicken handy.But, Chips-ahoy cookies and milk sound better for dinner today!
Stacey, those cupcakes sound awesome!!!
The new box looks great guys! Can't wait for the grand opening :)
I'm gluten free and dairy free which I've stuck to for almost a year now. My weakness is chocolate. Knowing I'd be snowed in I only bought 12 organic dark chocolate covered almonds...lol! Last snow storm I went overboard on chocolate. Trying to learn from my mistakes;)
Currently working on my 5th paleo beer !!! Hey, if YOU beleive it, then it's not a lie !!!
Trust me ...
SugarCoat can vouch for me on this one. "We're playin' volleyball!"
on this snow day I am making some blueberry muffins...gluten free, made with coconut flour. I'm excited lol
Just like to give a shout-out to sugarjacket, or sweetcoat, or however u say it, the man of a thousand nicknames, about the slideshow thats now on the blog a little ways down on the right!
Stuck it out as long as we could. But, left the ice box for a warm stay and a very Paleo steak dinner in AC.
All hooked up now: laptop, fitness room downstairs, restaurant on site.
Surfing off the main site. Found this and thought of the OTG girls! Thanks for making each week fun and challenging! K-Pop, check out the hands!
http://waterbreakswithlori.blogspot.com/
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