Deadlift
3-3-3-3-3
WOD
For time:
'Wall Ball/Push Ups'
30 Wall Ball 20/14#
10 Push ups
20 Wall Ball
20 Push ups
10 Wall Ball
30 Push Ups
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Showing posts with label Wall Ball/Push Ups. Show all posts
Showing posts with label Wall Ball/Push Ups. Show all posts
Thursday, October 22, 2009
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