Push Press
5-5-5
WOD:
"Run/K2E/KB/Push Ups"
800m Run
30 K2E
400m Run
40 KB Swings 1.5/1 pood
200m Run
50 Push Ups
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Showing posts with label Run/K2E/KB/Push Ups. Show all posts
Showing posts with label Run/K2E/KB/Push Ups. Show all posts
Monday, August 10, 2009
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