Lift:
OHSQ
5-5-5 @ 31X1
(Last completed 12/29/10 and 9/27/10)
WOD:
"SOBER"
15-12-9
Squat Cleans 155/105lbs
Pull Ups C2B
(Last completed 9/27/10)
Post loads, time and thoughts to comments.
Showing posts with label Sober. Show all posts
Showing posts with label Sober. Show all posts
Wednesday, January 19, 2011
Monday, September 27, 2010
Somebody check my pants....
The Warm-Up to the Event....
Lift:
OHSQ
5-5-5 @ 31X1
(Last completed 8/12/10)
WOD:
"SOBER"
15-12-9
Squat Cleans 155/105lbs
Pull Ups C2B
Post loads, time and thoughts to comments.
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