Snatch Balance
5-5-5
WOD:
"Dead/PushUp/Box Jump"
10 min/AMRAP
5 Deadlifts 255/165lbs
10 Push Ups
15 Box Jumps
Post loads and rounds to comments.
"Jackie" PR CHALLENGE Countdown...
Days left to improve: 9
Showing posts with label Deadlift/PushUp/BJ. Show all posts
Showing posts with label Deadlift/PushUp/BJ. Show all posts
Thursday, October 29, 2009
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