"Abuse"
5 min/AMRAP
OHSQ 95/65lbs
2 min rest
5 min/AMRAP
Abmat Sit Ups
CA$H OUT:
Practice Kipping/Butterfly Pull Ups
Post totals, max reps and thoughts to comments.
Showing posts with label Abuse. Show all posts
Showing posts with label Abuse. Show all posts
Friday, July 16, 2010
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