Rest Day
Take a look at last year's video from the CrossFit Affiliate Gathering....from the inception of CrossFit to now....(It's about 1/2 way down the page)
http://www.regonline.com/builder/site/Default.aspx?eventid=797409
or if you have a mac click below..
http://media.crossfit.com/cf-video/CrossFit_FilFestTheEvolution.mov
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Sunday, February 7, 2010
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7 comments:
Shouldn't the title of this be "Can I get out of my home?"
Great video !!!
Hm, this weekend would have been the perfect situation for some tactical boots...*cough* Eric *cough*.....
Awesome video!
So.... Since the snow kept everyone inside (nick & mark) does that mean we are gonna get a webcast?
630am tomorrow anyone?....anyone?....anyone?
A blogcast will re-appear....before 2011.
Hope everyone's rested for the week!!
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