"Thunder"
3 Rds
500m Row
15 OHSQ 115/75lbs
CA$H OUT:
CA$H OUT:
Max Pull ups
Post time, total and thoughts to comments.
Post time, total and thoughts to comments.
Holiday Hours-Christmas Eve- 9:30am
New Years Eve-9:30am
Christmas Day-closed
New Years Day-closed
New Years Eve-9:30am
Christmas Day-closed
New Years Day-closed
PALEO SEMINAR
BOTH "PR/PALEO CHALLENGE"
ONLY THE "PR CHALLENGE"
ONLY THE "PALEO CHALLENGE"