"Team - Rotation"
Teams of 2:
50 Push Press 95/65lbs
50 Squat Cleans 95/65lbs
150 Sit Ups
1000M Row
As a team you must complete the total # of reps for each movement before you are allowed to rotate. You may go in any order you like.
Post team name, time and thoughts to comments.
Showing posts with label Team - Rotation. Show all posts
Showing posts with label Team - Rotation. Show all posts
Saturday, January 15, 2011
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