Max Deadlifts
3-3-3-3-3
'WOD'
5 rounds for time
25 Double Unders
200m run
Post time and max to comments.
Our Labor Day schedule is 9:30am in Willliamstown and 9:30am in EHT. We hope everyone can make it. A big community WOD is always a good time. You will get to workout with other CrossFitters that you don't workout with on a regular basis, plus it's always an interesting WOD!!!! If you think you are able to come, let us know!
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