ADVANCED and FIRE-BREATHER
WOD:
"Consequence"
11 Min Time Cap
2K Row
Max Burpees
Score is total Burpees
CA$H OUT:
3 Rds
10 Leg Throws - Fwd/L. Side/R. Side
Post total and thought to comments.
Showing posts with label Consequence. Show all posts
Showing posts with label Consequence. Show all posts
Thursday, April 28, 2011
Narrow your focus to your own unfolding experience....
ADVANCED and FIRE-BREATHER
WOD:
"Consequence"
11 Min Time Cap
2K Row
Max Burpees
Score is total Burpees
CA$H OUT:
3 Rds
10 Leg Throws - Fwd/L. Side/R. Side
Post total and thought to comments.
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