"PP/Burp/FRSQ/PullUp"
For time:
2Rds
15 Push Press 95/65lb
15 Burpees
then:
2Rds
15 Front Squats 95/65lb
15 Pull Ups
Post loads and time to comments.
Showing posts with label PP/Burp/FRSQ/Pull Up. Show all posts
Showing posts with label PP/Burp/FRSQ/Pull Up. Show all posts
Friday, December 18, 2009
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