"Dead/Clean/Squat/Jerk"
5! = 5-4-3-2-1
Deadlift 155/105lbs
Hang Power Clean
Front Squat
Push Jerk
Post time to comments.
All exercises are done with the same bar.
Showing posts with label Dead/Clean/SQ/Jerk. Show all posts
Showing posts with label Dead/Clean/SQ/Jerk. Show all posts
Wednesday, June 3, 2009
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