Get Comfortable with the Uncomfortable...

Skill

Double Unders

See what your max is unbroken.

WOD

10 Rounds

7 Ring Dips

5 Burpees

Ring Dips-full range of motion, keep the rings tight to your body. If using a band, use a smaller one and see how it feels.

Post time to comments.

Listen/Watch OPT as he explains how to "Get Comfortable with the Uncomfortable"

http://media.crossfit.com/cf-video/09Games_ComfyWithUncomfortableV2.mov

The percentages of all of our competitors:

Men's Advanced:

Chris DiGiuseppe 10:50 to 12:23 -14.3%

Bill Bobbitt 8:43 to -:-- DNS

Wayne Clements 11:02 to 9:23 15%

Sean Eley 12:19 to -:-- DNS

Tom Schoenfelder 12:01 to 14:09 -17.8%

Kevin Atlee 12:02 to 12:44 -5.8%

Jeff Saber 13:04 to 11:04 15.3%

Joe Saber 14:14 to 14:14 0%

John Malecki 7:45 to 7:01 9.5%

Jim Longo 12:50 to 12:48 .3%

Eric Matlock 10:30 to 9:51 6.2%

Joe Pappano 9:36 to 8:01 16.5% (after 2 weeks!)

Joe Onorato 10:39 to 9:15 13.1%

Men's Intermediate:

Kyle Spears 12:22 to 11:59 3.1%

Ryan Hennessey 14:04 to 12:39 10.1%

Steve Moscola 13:52 to 11:05 20.1%

Steve Cocchi 14:31 to 9:53 31.9%

Paul DeMarco 12:02 to 12:56 -7.5%

PJ Sullivan 15:06 to 13:26 11%

Women's Advanced:

Leanna Boyle 11:16 to 11:34 -2.7%

Lindsay Wright 12:53 to -:-- DNS

Jen Carr 12:01 to 11:42 2.6%

Women's Intermediate:

Sam Reid 12:18 to 11:01 10.4%

Kristine Paparo 17:42 to 13:15 25.1%

Patty Papania 16:24 to 14:09 13.7%

Summer Stanley 13:50 to -:-- DNS

Jen McNulty 11:13 to -:-- DNS

Kristi Kinsey 14:24 to 11:01 23.5%

Kelly Nino 13:31 to 12:51 4.9% (while pregnant!!)

Jen Doughten 14:35 to -:-- DNS

Michelle Barbera 12:28 to 11:28 8%

Women's Beginner:

Tiffany Ramirez 15:08 to 10:34 30.2%

Emily Atlee 13:45 to -:-- DNS

Leona Saber 11:25 to 9:51 13.7%

Irena Burgos 14:57 to 10:53 27.2%

Jackie Votta 14:37 to 12:13 16.4%

DNS - Did Not Show