Sam and Chris finish up 'The Baseline'
Tania finishes a jerk
Lift:
Press
1-1-1-1-1
(Last completed on 10/26/09 and 3/26/10)
WOD:
"Invincible"
10-1, 1-10
FRSQ 135/95lbs
Pull Ups C2B
Post loads, time and thoughts to comments.
Saturday Session time in EHT back to 9:30AM!!!
We will be closed on Friday, May 21st and Saturday, May 22nd for the CrossFit Regional Qualifiers held in Albany, NY.
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