Walk on water...

Check out the 2012 CrossFit Games OPEN Workout #2 Here!

ADVANCED
"Leroy - ADV" 
Part 1
6 Min/AMRAP
5 Jumping Squats
10 Hollow Rocks 
Rest 2 Min
Part 2
6 Min/AMRAP
5 Jumping Squats
5 V-Ups


FIRE-BREATHER 
"Leroy"
Part 1
6 Min/AMRAP
5 Medicine Ball Cleans 20/14
5 Pull Ups
Rest 2 Min
Part 2
6 Min/AMRAP
5 Medicine Ball Cleans 20/14
5 Ring Dips


Supplemental Training: 
Coach's Call...