There will be NO SESSIONS in EHT this Saturday 3/12/10 due to the PR AND PALEO CHALLENGE FINALS being held in Williamstown @ 10:30 AM.
ADVANCED
"Cindy Meets Franny"
35 Thrusters 65/45
3 Rds of 'Cindy'
25 Thrusters
4 Rds of 'Cindy'
15 Thrusters
5 Rds of 'Cindy'
FIRE-BREATHER
"Cindy Meets Fran"
21 Thrusters 115/75
3 Rds of 'Cindy'
15 Thrusters
4 Rds of 'Cindy'
9 Thrusters
5 Rds of 'Cindy'
*Coach's CA$H OUT*
Post time and thoughts to comments.
Post time and thoughts to comments.
Cindy - 5 Pull Ups, 10 Push Ups, 15 Squats
Posts
