20% Off + Free Shipping on all Fitness Items Now
Showing posts with label Run/K2E/Burpees. Show all posts
Showing posts with label Run/K2E/Burpees. Show all posts

Friday, July 10, 2009

Hip to the rise...

"Run/K2E/Burpees"
5 Rounds
200m Run
12 K2E
12 Burpees

Post time to comments.

Affiliate Cup starts and Individual Competitor WOD's are announced today!! Check out the Games site to keep up to date with the results.
Should be exciting to watch and follow.