Snatch
1-1-1-1-1-1-1
WOD
50 Burpees for time
Up coming OTG events:
Tuesday-Health and Wellness presentation at the Homestead at 805 East 8th St. in Ocean City at 6:30pm. Mark and Nick will both be there to keep you company.
Thursday/Friday-Health and Wellness Presentation at Mark and Stacey's House at 7:00pm.
Please join us!
Posts
