5-5-5
Overhead Squats
WOD
21-15-9
Row for calories
Overhead Squats 75/45#
Burpees
Post weight and time to comments.
Showing posts with label Row/OHS/Burpees. Show all posts
Showing posts with label Row/OHS/Burpees. Show all posts
Monday, September 28, 2009
Subscribe to:
Posts (Atom)
Posts
