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Showing posts with label Rest/CJ/Jump. Show all posts
Showing posts with label Rest/CJ/Jump. Show all posts

Thursday, August 20, 2009

Don't be afraid of what you'll learn..

Williamstown

Rest Day

Egg Harbor Twp

5 Rounds
10 Thrusters 45/25lb (Dumbbells)
7 Box Jumps

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