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Showing posts with label OHSQ/Sit Ups. Show all posts
Showing posts with label OHSQ/Sit Ups. Show all posts

Tuesday, December 15, 2009

Sisu this...

"OHSQ Squats/Sit-Ups"

3Rds
10 Overhead SQ 115/75lbs
35 Sit Ups (anchored)

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