"Run and Thrust"
For time:
1600m run (1 mile)
21 Thrusters 115/85#
800m run
15 Thrusters
400m run
9 Thrusters
(Last completed 9/5/09)
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Showing posts with label Run/Thrusters. Show all posts
Showing posts with label Run/Thrusters. Show all posts
Saturday, July 31, 2010
Saturday, September 5, 2009
No one mourns the wicked...
'Run and Thrust'
For time:
1600m run
21 Thrusters 115/85#
800m run
15 Thrusters
400m run
9 Thrusters
Post times to comments.
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