"Dizzy" ADV
5 Rounds
5 Front Squats 115/85
10 Burpees
400m run
Rest 3 min
"Dizzy" FB
5 Rounds
5 Power Cleans 135/95
10 Burpees
400m run
Rest 3 min
Post times to comments.
Showing posts with label Dizzy - ADV. Show all posts
Showing posts with label Dizzy - ADV. Show all posts
Tuesday, July 12, 2011
Subscribe to:
Posts (Atom)
Posts
