Gobblers...

*Main Page Week*


There will be no morning session in EHT tomorrow.

New OTG Event - TOMORROW!!

Member Appreciation WOD/Party

Saturday June 25th

Williamstown @ 8:30 AM

Post-WOD Party at Mark and Stacey's house

Food/Drink/Pool/Fun

Looking forward to seeing you all there!

ADVANCED and FIRE-BREATHER
WOD
"Walk It Out"
Walking Lunge 100ft
21 Pull Ups
21 Sit Ups
Walking Lunge 100ft
18 Pull Ups
18 Sit Ups
Walking Lunge 100ft
15 Pull Ups
15 Sit Ups
Walking Lunge 100ft
12 Pull Ups
12 Sit Ups
Walking Lunge 100ft
9 Pull Ups
9 Sit Ups
Walking Lunge 100ft
6 Pull Ups
6 Sit Ups
(Last completed 3/14/09)


CA$H OUT:
Coach's Call...


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