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Showing posts with label 50 lateral burpees. Show all posts
Showing posts with label 50 lateral burpees. Show all posts

Wednesday, June 2, 2010

Stop it mommy...

Lift:
Deadlift- build to a 1 rep max
1-1-1-1-1
(last done 3/5/2010)


WOD:
For time:
50 Lateral Burpees


Cash Out...


Post loads, time and thoughts to comments.