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5 Deadlifts 275/185 lbs
15 Box Jumps 20"
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Monday, June 29, 2009
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Twitter This...
OTG in EHT
Breathe when you're done
6 comments:
3:39. Probably could have gone higher on the deads but wasn't sure, ended up doing 225.
Well done Joe!
Lea and Andrea - I always thought you guys liked being abused.
How many rounds was the wod?
5 rounds
it was almost fun watching Joe do the box jumps, the only problem was I was working out at the same time. Wished I could have stayed longer, but it is one of those weeks, see everyone Wed.
Rx'd 5:55, those box jumps aren't easy for us bigger guys.
Yea, like heavy deadlifts are easy for us little guys!
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