REST DAY!!
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Sunday, November 7, 2010
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OTG in EHT
Breathe when you're done
4 comments:
GOOD LUCK PAUL! Looks like perfect weather to run a marathon buddy!
Been away for a few days, feel like it's been a few weeks. Can't believe I missed Fran! Great job everyone with that! Gotta respect the sub 3 Joey O!! Worked out at Lancaster Crossfit and ran into Trish! She moved there and gives her best. Did a 20 minute amrap. 5 snatch 115 and 50 double unders. Got 10.5 rounds. goood times. Can't wait to see the wods for this weekend!
Go getm Paul!!
Paul, hope you had a great time and are feeling awesome! Beautiful day for it!
hope it went well paul! cant wait to hear all about it day.
i miss everyone from the otg fam. Hope everyone is doing well.
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