For time:
Run 800m
then
5 Rounds of:
5 Burpees
10 Pull Ups
then
Run 800m
(Last completed 4/24/09)
Post time and thoughts to comments.
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Twitter This...
OTG in EHT
Breathe when you're done
10 comments:
Sure wish my hands didn't open up yesterday
run 800m right?
Saw "Row" earlier, so decided on a probably overdue "rest day." Hope to get a run in later.
Have a great WOD. Happy Easter! Have a great weekend everybody!
Sooo today I was crazy...
Wod - 15:35 rx'd
Then I did the 2nd sectional wod - 14:08 85lbs. Not a good idea to tackle that one after today's wod.
Then I did yoga for an hour!
Now...I can hardly move! I did have an awesome lunch on my way home though!
Can't wait to see what monday brings! Happy easter everyone!!!!
Good for you Jax! You sound like me yesterday when I did the sectional wod 3 teo times yesterday lol
Two not teo
Well done today EHT 930 crew!!
Loved the BIG group!!
Jax - your insane...and I love it!!
Sammy - what a display you put on yesterday!! Proud to have you represent our gym!
Renee - Loved the YOGA session today!!
I'm glad someone else is crazy too Sammy!!!! Can't wait to see the team up at regionals! I'll be cheerin soo loud all weekend! :)
Rx'd 10:04. Off till thursday plan on getting a 9:30 in there on Tuesday. Great times and awesome effort by all this morning. Can't wait to get in soon!
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