REST DAY (For you guys and girls!!)
If you're reading this in the morning or afternoon - we're probably somewhere in the middle of hell right now - and loving every second of it! We'll do our best to get some pics and video up of our progress and the crazy NorthEast Qualifier scene.
Hope everyone is enjoying they're time off!
Saturday, May 23, 2009
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3 comments:
I wonder what they are doing right now?
uhhhh....working out....
Yup, working out I know.
So I did the thruster / burpee wod from a few days ago. I used 95 lbs for the thrusters, still working on shoulder strength. I finished with 3 Rds + 4. Not bad I guess, I was wasted when I finished so that's good. Felt a little tired today though. Well see what tomorrow brings.
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