Sarah, Tim and Courtney demonstrate the LuNgE.
"Lunge/Pull/Sit"
Walking lunge 100 ft.
21Pull-ups
21 Sit-ups
Walking lunge 100 ft.
18 Pull-ups
18 Sit-ups
Walking lunge 100 ft.
15 Pull-ups
15 Sit-ups
Walking lunge 100 ft.
12 Pull-ups
12 Sit-ups
Walking lunge 100 ft.
9 Pull-ups
9 Sit-ups
Walking Lunge 100 ft.
6 Pull-ups
6 Sit-ups
Post time to comments.
100 Day Burpee Challenge
Day 94 - 94
Buy in - 4465
"Lunge/Pull/Sit"
Walking lunge 100 ft.
21Pull-ups
21 Sit-ups
Walking lunge 100 ft.
18 Pull-ups
18 Sit-ups
Walking lunge 100 ft.
15 Pull-ups
15 Sit-ups
Walking lunge 100 ft.
12 Pull-ups
12 Sit-ups
Walking lunge 100 ft.
9 Pull-ups
9 Sit-ups
Walking Lunge 100 ft.
6 Pull-ups
6 Sit-ups
Post time to comments.
100 Day Burpee Challenge
Day 94 - 94
Buy in - 4465
No comments:
Post a Comment