Chris DiGiuseppe 10:50 to 12:23 -14.3%
Bill Bobbitt 8:43 to -:-- DNS
Wayne Clements 11:02 to 9:23 15%
Sean Eley 12:19 to -:-- DNS
Tom Schoenfelder 12:01 to 14:09 -17.8%
Kevin Atlee 12:02 to 12:44 -5.8%
Jeff Saber 13:04 to 11:04 15.3%
Joe Saber 14:14 to 14:14 0%
John Malecki 7:45 to 7:01 9.5%
Jim Longo 12:50 to 12:48 .3%
Eric Matlock 10:30 to 9:51 6.2%
Joe Pappano 9:36 to 8:01 16.5% (after 2 weeks!)
Joe Onorato 10:39 to 9:15 13.1%
Men's Intermediate:
Kyle Spears 12:22 to 11:59 3.1%
Ryan Hennessey 14:04 to 12:39 10.1%
Steve Moscola 13:52 to 11:05 20.1%
Steve Cocchi 14:31 to 9:53 31.9%
Paul DeMarco 12:02 to 12:56 -7.5%
PJ Sullivan 15:06 to 13:26 11%
Women's Advanced:
Leanna Boyle 11:16 to 11:34 -2.7%
Lindsay Wright 12:53 to -:-- DNS
Jen Carr 12:01 to 11:42 2.6%
Women's Intermediate:
Sam Reid 12:18 to 11:01 10.4%
Kristine Paparo 17:42 to 13:15 25.1%
Patty Papania 16:24 to 14:09 13.7%
Summer Stanley 13:50 to -:-- DNS
Jen McNulty 11:13 to -:-- DNS
Kristi Kinsey 14:24 to 11:01 23.5%
Kelly Nino 13:31 to 12:51 4.9% (while pregnant!!)
Jen Doughten 14:35 to -:-- DNS
Michelle Barbera 12:28 to 11:28 8%
Women's Beginner:
Tiffany Ramirez 15:08 to 10:34 30.2%
Emily Atlee 13:45 to -:-- DNS
Leona Saber 11:25 to 9:51 13.7%
Irena Burgos 14:57 to 10:53 27.2%
Jackie Votta 14:37 to 12:13 16.4%
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Posts
11 comments:
I hope this isn't too bad for all of you who are sore. I know it's burpees but there isn't too many!! Have a great CrossFit week!!!
Been waiting for today since Saturday!
Love it!
Not too many ??? 50 of 'em !!! Anything more than 1 at this point is TOO MANY !!!
Legs still very sore. I look like an 80 year old man walking down my steps ...
See you later today. Eagles game took too much outta me last night to make the 9:30 class. Shooting for 4pm ...
I look forward to not doing Jackie for a long time.
Sorry I missed you all on Sat - my realtor held me hostage. Be there today at 5:30
Dbl Unders...well...have you seen my burpees?! I am the Burpee Be-otch!
DU's: ...still waiting lol
WOD: 8:04
Thanks, Mark! Great way to start the week!
I was gonna come today until I realized I still couldn't walk up steps. See you tomorrow morning.
I feel your pain Kristi ... if I do make it today, it's not gonna be pretty !!!
I'll be doing this one at home. I forgot about a dental appointment and a school appointment right after that for tonight. So I'll be in tomorrow night at 6:30.
Did the double unders once and that was enough for me. you know you're in need of getting back into the garage when you're tired after one set lol. 37. Then 10:29 or 10:32 on the wod, cant remember
So I need to work on my DU's. I can do them with a single jump in between but unbroken I fall apart. Tonight my max was 9, no good.
On the WOD I elected to use no strap, which slowed me down. I was thinking of using the blue band, because that's the lowest one I have at home, but changed my mind.
Anyway I finished with 16:44. The burpees were no problems once I stretched my legs real good before hand. My shoulders are going to be sore tomorrow though.
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