Here it goes again...

Check out the 2012 CrossFit Games OPEN Workout #2 Here!
For everyone competing, give your best effort today!

ADVANCED
"2012 CF GAMES OPEN Workout #2- ADV"
10 Min/AMRAP
5 Pull Ups/Ring Rows
100m Row
100 Singles


FIRE-BREATHER

"2012 CF GAMES OPEN Workout #2"

10 Min/AMRAP

30 Snatch 75/45

30 Snatch 135/75

30 Snatch 165/100

AMRAP Snatch 210/120

*You must load/strip your own bar as you progress

Post total rounds, reps and thoughts to comments.