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Sunday, February 20, 2011

What prevents you from action?...Just do...

rEsT dAy!!


 Rich N and the 6:30 morning crew during Deadlifts


 Patty P jumps a 20" box


Patrick crushing the row

Lali and Chris at the bottom of a pistol

6 comments:

Justin O said...

Happy Birthday Kevin M! you're the man. I want be like you when I grow up!

"Halfway" said...

Tryin to convince kev to do a mile of burpees for his 40th but the sucka just wants to eat cake.

Anonymous said...

Happy Birthday Kevin! Enjoy your cake:)

Nikki O said...

Yum! Cake sounds good!

Happy Birthday Kevin! Enjoy whatever you do!

Michelle "Slick #88" said...

Happy birthday, Kev! Cha, cha, cha! Eat the cake! ;)

Doug said...

Haaaappppyyy B Day Kevin!! Hope to hit one with you soon!