"Brutality"
Teams of 2:
50 Squat Cleans 135/95lbs
100 K2E
100 K2E
Row 2K
200 Double Unders
100 Push Ups '10 Games Standard
Teams of 2: You may start at any exercise, but must complete the total # of reps/meters before moving onto the next movement. You pick your own order of movements. Reps can be broken up between the two athletes however you wish.
Post time and thoughts to comments.
LABOR DAY!!
There will be no sessions on Monday Sept. 6th, 2010
Posts
8 comments:
who's my teammate at 8am??
this looks fun
Mark said he would do it if there is an odd number of people. Just saying.
I gotta get to bed so I can do this one :)
So, unfortunately I can't sleep :( which means doing this workout tomorrow at 8:30am probably is not gonna happen. I guess I will have to do my own wod when I finally roll out of bed
glad i'm not doing this, have fun
Yea, have fun with that one.
Wow that was fun
28:34 RX'd with Steve Pecora as my partner...thanks for carrying me on all those pushups, they were horrible
WOD:75lbs. 28:44...this was brutal! T2B sucked as usual, but I had an aewsome partner..Laura! Way to finish with the pushups...we killed them Laura!
Post a Comment