Rest Day!!
Sunday, June 27, 2010
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Twitter This...
OTG in EHT
Breathe when you're done
8 comments:
Much needed rest day at that!
Great times with Murph, good to see everyone pushing themselves.
Good luck matt and paul at the philly tri..now philly du!!! They called off the swim bc the search for the lost swimmer is ongoing.
Nice pic Brett, he looks like a cartoon character.
I couldn't have asked to spend my birthday any other way then with all of you yesterday! Each athlete is so inspiring in your own way. Thanks to Nick, Mark, Stacey, Brett and Justin for the encouragement, amazing food and even better company. Mark and Stacey thank you for always opening your home to us. You have built an amazing cf community!
What an amazing turnout yesterday!
I'd like to thank everyone who made the effort to come out and honor a fallen hero in a way only the CrossFit Community can! The effort and drive all of you showed during a tough workout, in the heat, was truly inspiring to witness!
I'm thankful to of had the chance to hang out with some of you on a more personal level. We our so fortunate to have such an amazing group of people at OTG. I can't wait for the next big event at the new box!
Stacey, you're the unsung hero by far. What an amazing spread you put on for everyone, and I appreciate all you do for me, the kids, and OTG!
Nick, you're one of a kind! Ha, awesome job yesterday, I always love when we get a chance to coach together. You're an amazing friend, amazing coach, and an amazing sugarcoater!
Brett, thanks for helping out, you were awesome! And thanks for taking your shirt off in the first 3 minutes!
And thank you to everyone who brought food, drinks, and your energy!
Hey Stacey I can't find that recipe on allrecipes.. can you send me the link? thanks : )
I can't feel my legs, Keyser.
Recipe for Avocado Salsa:
* 3 ears of corn, cooked and cut off the cobb
* 2 (2.25 ounce) cans sliced ripe olives, drained
* 1 red or green bell pepper, chopped
* 1 small onion, chopped
* 5 cloves garlic, minced
* 1/3 cup olive oil
* 1/4 cup lemon or lime juice
* 3 tablespoons cider vinegar
* 1 teaspoon dried oregano
* 1/2 teaspoon salt
* 1/2 teaspoon ground pepper
* 4 avocados - peeled, pitted and diced
Directions
1. In a large bowl, mix corn, olives, red bell pepper and onion.
2. In a small bowl, mix garlic, olive oil, lemon juice, cider vinegar, oregano, salt and pepper. Pour into the corn mixture and toss to coat. Cover and chill in the refrigerator 8 hours, or overnight.
3. Stir avocados into the mixture before serving.
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