A view from the back of the building.
A view from the front of the building.
Joey O seems to resemble the Monchhichi doll.
Rest Day
Saturday Session time in EHT back to 9:30AM!!!
We will be closed on Friday, May 21st and Saturday, May 22nd for the CrossFit Regional Qualifiers held in Albany, NY.
Posts
7 comments:
Can't wait to be the first one to puke in the new box. We should do a puke wood the first day, the wod doesn't end until everyone heaves. Is there gonna be a pukey bush outside the door?
look munchhich is in the background of liberati's profile pic....
http://games2010.crossfit.com/blog/2010/05/athlete-profile-steve-liberati/
I wanted to share the thoughts from OPT (James FitzGerald) on living:
"One of my clients came back from a hiatus in France where she took 3weeks to learn how to paint. She had always wanted to do this. So she took the time, learned from the best and had some things to say about it. It led us into a conversation about when she was there she found herself saying how she felt so "alive" for the 1st time in a long while due "being in the moment" while she painted.
Furthermore, we discussed how society perceives "living". Everyone asks, "so what do you do for a living". Our answers are - "I work at the hospital", or "I'm an engineer"....and of course Mom and Dad are always asking "but what are you going to do to make a living".
Question is, are we TRULY living. If so, should that not make us feel alive in each moment we are there doing the above. If not I'd suggest re-thinking what "living" means to you, and get rid of what your previous perceptions were of being alive.
Today is the day to change that.
Matt -Well said.
Atlee - We have an entire forest you can fertilize with each trip.
The pics of Wtown that are up are a little over a week old. There are no more dirt hills!
Affiliate Teams - Great work today!! Let's go up to Albany, enjoy ourselves and give it our best effort! Thanks again to all of our competitors for taking the time out of their weekends to participate in the Affiliate Cup! We appreciate it!!
Affiliate teams...
I want us to promise ourselves and each other that whatevever happens this weekend that we remember have FUN!!
I can't wait! Its going to be a blast! Great job today teams!
Aff Team, can't thank you guys enough for letting me be a part of this experience! I can't wait til next weekend! You're all such amazing people!
Nick, today made me want to dust off my roller skates and "crack that whip!" Very cool and much appreciated!
Mark, "Sha Zam" on the burpees & box jumps! Awesome! Thanks again to you and Stacey for the hospitality!
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