Got home today around 11 and did some active resting. Ran a nice and easy pace for about 25 minutes around my hills and through the woods. Loosen up some tight muscles
What's everyone else doing for some active resting on their off days? Anything or nothing at all? Let's throw some ideas around here
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Got home today around 11 and did some active resting. Ran a nice and easy pace for about 25 minutes around my hills and through the woods. Loosen up some tight muscles
What's everyone else doing for some active resting on their off days? Anything or nothing at all? Let's throw some ideas around here
call of duty
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