7 Rounds for time
10 Sumo Deadlift High Pull 95/65#
10 ring dips
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New times are starting on Monday. Please check the calendars for changes and new session times.
Saturday, October 17, 2009
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3 comments:
I'll post a comment since no one else has yet ... this weather SUCKS !!!!
NEW photos in the photo galleries!!
S.I.M.P. might be the funniest heading we've ever had!!
LMNO!!
Stacey - you're really outdoing yourself!...baahhaa
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