Rest Day
EHT
For time.
21-15-9
Push Press 115lb/75lb
KB swings 2 pood/1.5 pood
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Thursday, August 27, 2009
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Twitter This...
OTG in EHT
Breathe when you're done
3 comments:
Ah, the calm before the storm!
Is the pr challenge on the 7th gonna be an OTG event? Like a party kind of?
Yeah Kevin,
We are going to have food and a DJ and stuff for the kids. We will keep everyone posted on the details and time. Bring your families and let them see what you do! It's our Grand Opening open house!
Thanks--Stacey
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