Rest Day
Egg Harbor Twp
5 Rounds
10 Thrusters 45/25lb (Dumbbells)
7 Box Jumps
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Thursday, August 20, 2009
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Twitter This...
OTG in EHT
Breathe when you're done
10 comments:
will try to make it to EHT @ 4:30 to hang out w/my sponser!
I must be a poor father, has anyone seen my "son" Joe? He must think that he's all growns up, he really should check in every once and awhile.
I haven't seen him either E...very strange. Nice job yesterday! MU's will get easier and easier...
Being the mother hen that I am, I do know where he is!!! Hey Joey O have fun at camp today and make sure you stay hydrated out there in that heat. It's been a little strange without you here. Keep us posted on how many players you are getting to sign up! HA
Band camp???
I'm so funny
Band Camp!!! LOL
Band camp huh? you're funny "dad". That proverbial shed is waiting for you next week! haha And thanks mom for remembering where I am! Camp sucks, they're saying I dont weigh enough and trying to get me to eat SH!TTY cafeteria food, while i sit there with my jerky and fruit! ha can't wait to get back to normal, my schedule sucks right now!
So I finiseh up the WOD at about 12 and I just realized now it says dumbbells. So needless to say I did the WOD with a 45 lb barbell. I finished with a wicked time though 5:25 although when I was done I thought I might have mess up the WID, and it looks like I did. Oh well. What are you going to do.
Peace out,
Jimbo
First time I Rxd...felt great...thanks for pushing me men!
Jenn did great with this one, DB thrusters were harder then I thought. Did it in 6:41 (had to beat Jen C. time). Really enjoyed being in the same room as Mark and Nick, doesn't happen to much anymore.
Great Job Jen D on Rx'ing your first WOD!!! I did it in 6:30....dumbell thrusters are no joke!!!
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