Congratulations to Leanna on getting the gym's 1st women's Muscle-Up!
"Down and Up"
10-1, 1-10
Push Jerk 115/75lbs
Pull Ups
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Saturday, July 25, 2009
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Twitter This...
OTG in EHT
Breathe when you're done
7 comments:
congrats leanna! now for the fact of the day
Chuck Norris once won a game of Connect Four in 3 moves
Thanks to everyone that was there cheering me on and to the trainers for believing in me! It's very exciting! I'm so happy I was able to get another one this morning!
Way to go Leanna...great work.
Awesome job Leanna...I think I speak for the group when I say, I don't have any doubts you can do it!
For today's WOD: my shoulders still feel like they're shaking ...
Finally, my 1st post :-)
Jen, welcome to the club!!! You should be proud of yourself...55lb push-jerks!!! Great work today...
Congrats again Leanna! I wish I was there to see it! I did hear it from the pool though! LOL!
Leanna, is that a little tongue stickin out when your at the top there, hahaha, awesome! True sign of concentration! WAY TO GO, GREAT JOB!!
D.T. ...maybe it is a little tongue??! I didn't even notice I was doing that! I'll call it my Michael Jordon move:-)
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