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Wednesday, July 29, 2009

I can fake it all...

"Shoulder Press"
1-1-1-1-1-1-1

50 Burpees for time.

Post loads and time to comments.

5 comments:

Anonymous said...

ugh.

Teen Wolf said...

got a PR today of 140, failed at 150, got it eye level but wasn't havin it ha 125 from the last total was the PR, feel like i can put up 150+ in the total now.

WayneEEEEE said...

Did anyone get the Keg out of the pool?

Teen Wolf said...

sh!t i forgot about that, good call wayne...hopefully mark doesn't check the blog today.... ha

Stacey said...

Hey while you are out there can you make sure it's skimmed and clean the vacuum bag out and make sure the water level isn't above the skimmer box.
Thanks a lot I appreciate it!! Hope everyone is having a good week!