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Saturday, May 16, 2009

Slap it up, flip it, rub it down..

"Isabel"
30 Snatch 135/95lb

Post time to comment.

It's officially one week until the NE Qualifier.  Are you going?  Let us know - we do have extra rooms secured if you're interested.  It should be a great experience, and we at OTG are looking forward it.  Unfortunately, we will be closed on Friday, Saturday and Monday (May 22, 23, 25) due to the Qualifiers and the holiday.

Competing from OTG:
Mark Saber
Joe Onorato
Justin Lobb
Brett Schoenfelder
Nick Di Matteo


8 comments:

Chris "Digger" or "Diggs" said...

With you guys going to this, will the gym be closed any days next week? If so, let us know which day(s) so we can make the appropriate adjustments for workout days.

Thanks.

Jim Longo said...

What is the WOD today? The anticipation is killing me.

Teen Wolf said...

95 pounds. 5:53. happy with it, went up 40 pounds since the first time, and down 6 minutes.

Teen Wolf said...

qualifier wods tomorrow at midnight.

sert11 said...

good weight and time Joe, can't wait until next weekend, there going to be hundreds of people that love Crossfit like us. What time are they telling you guys to be there Sat. morning? We won't get up there until about 3 in the morning.

Jim Longo said...

Ok so I did this one tonight and it sucked. I have to say I'm totally sure I didn't do this one with proper form. I used 65lbs and finished with 8:54.

Can someone let know when you do a snatch is there on specific way or is it any way to get the bar over head?

Some of the reps were done with a full squat and some were not. I watched a few videos on the main CrissFit site and there were a few different variations. So that's what confused me on it.

Teen Wolf said...

Thanks E. next weekend is going to be insane. I read on the website we have to check in no later than 6pm friday night, so i'm assuming that we have to be there that night. Should be a fun time. See ya monday big man.

pcleary said...

I wish I could go up with you guys to the qualifier. I'll be down the shore this weekend. It would be awesome if it was televised.

Anyway, with that crew, OTG will definitely represent! Hope you guys take some good vids / pics.