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Sunday, March 7, 2010

Mounty....

ReSt DaY

4 comments:

PJ or "Open Gym" said...

FIrst!

Cannot wait for monday.. 57 degrees... Maybe a running wod.... Or a blogcast?!

Leanna said...

I'm so happy for a rest day! I didn't realize how sore I was. Did wod at CFA yesterday:
3rds: 400m run, 50 du's then
3rds: 75 squats, 50 push ups, 25 pull ups...34:23
Felt good to run:-)

Kyle Glendon Spears said...

damn leanna thats a hell of a wod - good job just finishing that

Jax said...

That wod sounds tough! I can't wait to run either!! I could go for a wod like helen! Love that one!